Health, Wellness, and Wellbeing
Re: Health, Wellness, and Wellbeing
I'm one of those who knows I don't drink enough liquids during the day. I was super careful on those very hot, humid days without AC last week to keep tea and water at hand and drink or sip it frequently. I have Pedialyte in the house, so I made one bottle of that every day, too. I was told once that if you want to know how much water to drink every day, take your weight, cut that in half, and that's how many ounces you need.
"Choose your leaders with wisdom and forethought. To be led by a coward is to be controlled by all that the coward fears… To be led by a liar is to ask to be told lies." -Octavia E. Butler
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Patagoniagirl
- Posts: 980
- Joined: Mon Feb 22, 2021 9:11 am
Re: Health, Wellness, and Wellbeing
That's sounds like a good equation.
Re: Health, Wellness, and Wellbeing
Not for us “women of substance”.
Optimism is a good characteristic, but if carried to an excess, it becomes foolishness.
—Theodore Roosevelt
—Theodore Roosevelt